Tuesday, October 12, 2010

1 day down......

Today was a partial success. I got up early did 30mins of yoga as well as my my 5 sets of 10 push-ups. Then I brought my kids to school and to PT. Then I picked them up and did a little work before I went to school myself. So unfortunately i didn't get in my main workout today. I'm almost done with my second round of 5 sets of 10 push-ups. I do plan on doing today's full workout tomorrow. So for all of you followers who were successful today,  do everything I did today, tomorrow. So do today's work out minus the main workout tomorrow. Good job. Today this was a good example of how everything doesn't always work out the way you want. But you still have to do something and not use excuses to sit on your ass. Quick tip of the day: drink plenty of water throughout your day. This will help you stay hydrated as well as curb your hunger. Have a good one.

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